Gelena Olekseiuk
psychologist, gestalt therapist, supervisor, sports psychologist, mental coach
For over 10 years, I have been working in individual consultation and group training. I have four years of work experience as a mental coach for athletes during competition and at the end of their careers, as well as extensive expertise in business.
Appointment
I am absolutely convinced that every person already knows the solution to their own problems. But they don’t always know that they know it.
After all, a question that is always difficult to solve is a question of choice as choosing involves giving something up.
A coach has a specific professional task - to discuss the problem to make all alternatives clearly visible, that is, “turn on the light in a dark room.” This way, the person develops the ability to handle problems independently.
I work with adults offline and online.
Respect and confidentiality are the main principles of my work.
After all, a question that is always difficult to solve is a question of choice as choosing involves giving something up.
A coach has a specific professional task - to discuss the problem to make all alternatives clearly visible, that is, “turn on the light in a dark room.” This way, the person develops the ability to handle problems independently.
I work with adults offline and online.
Respect and confidentiality are the main principles of my work.
Short-term individual coaching and long-term therapy
- Complex emotional states (anxiety, intrapersonal conflicts, grief, loss, trauma, problems of choice)
- Experiencing anger, resentment, fear, shame, guilt and other feelings
- Issues with self-esteem, dissatisfaction with oneself, -difficulties in building personal boundaries, loneliness, lack of meaning in life
- Self-knowledge, search for one’s own potential and new resources
- Difficulties in accepting one's own masculinity, femininity, sexual relationships
The main mental challenges athletes face include
- Fear of Failure
- Performance Anxiety
- Poor Focus
- Perfectionism
- Self-Doubt
- Social Approval
- High Expectations
- Negative Self-Talk
- Negative Self-Image
- End of career and life outside of sports
Payment
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